May 9, 2016

Today I was a little more disciplined. I fasted. But that meant coffee with milk in the morning, my Chinese tea, a banana, green apple and orange. I was famished and weak by evening. Oh I did have half cup of coffee at lunch with my fruits and added in some sugar to balance my sugar. Then I made spinach and mango kozhambu. Recipes follow. That went down nicely with rice and the leftover broccoli.

May 7, 2016

I ate dosas, two kinds of pasta with veggies that were home made - with red onions, peppers, tomatos and dun dried with feta. At night I made broccoli and had half of it with dosa, yoghurt and quinoa.

May 7, 2016 - mother's day

Getting back to eating healthy.

Coffee and 3 dosas

Lunch - Quinoa and daal, murungai v kozhambu, cauliflower, yoghurt